Here at {re}set, we understand that life can often leave us feeling stuck or overwhelmed, unsure of how to move forward. That’s why we’ve created a collection of thoughtfully designed workbooks and journals to support your journey of self-exploration and renewal. Developed by a licensed therapist, our resources utilize evidence-based therapeutic exercises to help you navigate challenging feelings and rediscover your path. Whether you’re seeking clarity, looking to overcome obstacles, or simply wanting to reconnect with yourself, our workbooks provide a safe space to reflect on your experiences and identify areas for growth. With {re}set, you have the tools to embrace change at any moment, empowering you to reset, reframe, and readjust your life whenever you need to. Your journey of self-discovery begins here, and we’re here to support you every step of the way.
Select between our journal, workbook, or reflection cards (digital PDF or physical printed workbook).
Add the chosen format to your cart. Your chosen format will be delivered straight to your inbox upon payment.
Once you receive your workbook, begin reading and completing the exercises daily or weekly.
A therapist’s take on evolving the Strong Black Woman narrative—this blog unpacks the cost of emotional suppression and offers journal prompts to help you reflect, heal, and embrace support without guilt.
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